There are so many different ways to prepare eggs. It's a great protein source. Try this Avocado Breakfast Toast Recipe
Avocado Toast Ingredients:
For the pickled onion:
1 red onion, spiralized
6 peppercorns
1 bay leaf
1 cup (8 fl. oz.) water
1 cup (8 fl. oz) red wine vinegar
1/4 cup (2 oz) sugar
1 Tbs. kosher salt
2 avocados
1 Tbs. fresh lime juice (optional)
Kosher salt and freshly ground pepper
4 slices whole-wheat bread, toasted
1 Tbs. unsalted butter
4 eggs Flaky
sea salt Smoked paprika or pimentón for garnish
Chopped fresh chives for garnish