Why is coconut good for your skin & hair?

If you’ve ever used a conditioner with coconut oil as an ingredient, the benefits of coconut oil for hair are probably self-evident. The reason that this tropical oil makes your locks so luxuriously soft is because the fatty acid chains help reduce protein loss and make your hair hold up better to combing and brushing.

The benefits of coconut oil for the skin include increased hydration, reduced inflammation and antimicrobial activity, and because it includes small molecules, it penetrates deep into the skin quickly and efficiently. Because it naturally destroys bacteria and other microorganisms, coconut oil can help prevent acne flare-ups, and it’s a soothing solution for problems related to skin inflammation, such as rosacea.

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